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Focus on types of sugar: differences in structure and tolerability

Not all sugar is the same - Depending on their chemical structure and absorption, types of sugar differ in their effect on the metabolism and their tolerability. Some types of sugar are digested more slowly, others are easier for certain people to digest.

In addition, there are forms of sugar that are characterized by a mild influence on the Blood sugar level or a tooth-friendly property. Their role in food, sports nutrition and conscious eating is also being increasingly researched.

Find out more about different types of sugar such as galactose, tagatose, isomaltulose and allulose - and what makes them different from conventional household sugar.

Important notes on our health information - disclaimer +

The content on the website has been prepared by us for general information purposes only and provides advice on supportive measures as currently discussed in science and medicine. The health-related information is compiled on a scientific basis with the utmost care and serves the sole purpose of increasing the level of information of the population on various health-related topics. We assume no liability for the accuracy, timeliness and completeness of the information. In any case, all measures should be discussed with the attending physician or therapist. A good general and nutritional status can help the body to prevent or overcome illnesses. All statements made about the raw materials or products describe properties and physiological effects that can naturally vary from consumer to consumer and do not constitute a promise of cure or health.

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